I-Esha Scott I-Esha Scott

07-08-2015 7:11 PM

07-08-2015 7:11 PM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 125 lbs

Level 100


Sets


5 Shoulder Press | 125 lbs

Level 100


Result

625 lbs | 125 lbs | Rx'd

Result

625 lbs | 125 lbs | Rx'd

Notes

I'm still in disbelief that this happened! 125 was my previous 1RM....and this weight felt good....I ran out of time and didn't get a chance to attempt any at 130 but I am beyond happy with this! So excited!!

Notes

I'm still in disbelief that this happened! 125 was my previous 1RM....and this weight felt good....I ran out of time and didn't get a chance to attempt any at 130 but I am beyond happy with this! So excited!!

Community

Community


Stats

WOD Count

1315th

Level

98

Work Performed

1,069 ft*lbs

Training Days

109 (2024)

History

1

Shoulder Press PR

5 @ 125 lbs 💣

Stats

WOD Count

1315th

Level

98

Work Performed

1,069 ft*lbs

Training Days

109 (2024)

History

1

Shoulder Press PR

5 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,147 Reps (+5)

Milestone 1,750

Shoulder Press

1,531 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial