Michael O'Brien Michael O'Brien

07-08-2015 3:31 AM

07-08-2015 3:31 AM


Shoulder Press : 3 Rep Max Shoulder Press : 3 Rep Max

Sets


3 Shoulder Press | 147.5 lbs

Level 75


Sets


3 Shoulder Press | 147.5 lbs

Level 75


Result

442.5 lbs | 147.5 lbs | Rx'd

Result

442.5 lbs | 147.5 lbs | Rx'd

Notes

5-rep retest. PR just wasn't happening today. Tried 3 times. Frustrating... shoulder press never goes up... Need to get back on extra shoulder work.

Notes

5-rep retest. PR just wasn't happening today. Tried 3 times. Frustrating... shoulder press never goes up... Need to get back on extra shoulder work.

Community

Community


Stats

WOD Count

1459th

Level

73

Work Performed

879 ft*lbs

Training Days

115 (2024)

History

1

Shoulder Press PR

3 @ 147.5 lbs 💣

Stats

WOD Count

1459th

Level

73

Work Performed

879 ft*lbs

Training Days

115 (2024)

History

1

Shoulder Press PR

3 @ 147.5 lbs 💣


Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,307 Reps (+3)

Milestone 1,000

Shoulder Press

794 Reps (+3)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial