Amy Kinnick Amy Kinnick

07-06-2015 6:10 AM

07-06-2015 6:10 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 130 lbs

Level 43


Sets


5 Back Squats | 130 lbs

Level 43


Result

650 lbs | 130 lbs | Rx'd

Result

650 lbs | 130 lbs | Rx'd

Notes

15# PR. Did this after the 25 min wod since I missed yesterday..

Notes

15# PR. Did this after the 25 min wod since I missed yesterday..

Community

Community


Stats

WOD Count

1063rd

Level

40

Work Performed

2,099 ft*lbs

Training Days

93 (2024)

History

1

Back Squat PR

5 @ 130 lbs 💣

Stats

WOD Count

1063rd

Level

40

Work Performed

2,099 ft*lbs

Training Days

93 (2024)

History

1

Back Squat PR

5 @ 130 lbs 💣


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,054 Reps (+5)

Milestone 1,100

Back Squat

1,050 Reps (+5)

History (1)

History (1)

0 Comments

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