25:00 AMRAP:
Run, 400 m
15 Hang Power Cleans, 95 lbs
15 Pull-ups
15 Walking Lunges
25:00 AMRAP:
Run, 400 m
15 Hang Power Cleans, 95 lbs
15 Pull-ups
15 Walking Lunges
July 7, 2015 11:56 PM
5 rounds + 175 m | Rx'd
Level 82
538th WOD
Result
Result
5 rounds + 175 m | Rx'dNotes
Pull-ups got rough. I swear someone kept moving the 400m cones farther away each round. I'm tired. Beeeeeer me!
Notes
Pull-ups got rough. I swear someone kept moving the 400m cones farther away each round. I'm tired. Beeeeeer me!
Stats
WOD Count
538th
Level
82
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
538th
Level
82
Avg Power Output
89.5 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
4,500 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
203,743 Meters (+2,175)Milestone 5,000
Pull-up
4,809 Reps (+75)Milestone 4,800
Lunge
4,549 Reps (+75)Milestone 3,750
Clean
3,625 Reps (+75)Milestone 2,500
Power Clean
2,477 Reps (+75)History (1)
History (1)
