25:00 AMRAP:
Run, 400 m
15 Hang Power Cleans, 95 lbs
15 Pull-ups
15 Walking Lunges
25:00 AMRAP:
Run, 400 m
15 Hang Power Cleans, 95 lbs
15 Pull-ups
15 Walking Lunges
July 7, 2015 6:42 PM
4 rounds + 200 m | Rx'd
Level 62
386th WOD
Result
Result
4 rounds + 200 m | Rx'dStats
WOD Count
386th
Level
62
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
386th
Level
62
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
131,924 Meters (+1,800)Milestone 4,000
Pull-up
3,946 Reps (+60)Milestone 2,700
Lunge
2,491 Reps (+60)Milestone 3,000
Clean
2,903 Reps (+60)Milestone 1,750
Power Clean
1,682 Reps (+60)History (1)
History (1)
