5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
July 6, 2015 7:41 PM
4 rounds + Burpee | Rx'd
Level 94
575th WOD
Result
Result
4 rounds + Burpee | Rx'dNotes
Had scott right behind me pushing me the whole time. Partnered with him on my lift too. Great partner.
Notes
Had scott right behind me pushing me the whole time. Partnered with him on my lift too. Great partner.
Stats
WOD Count
575th
Level
94
Avg Power Output
132.1 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
575th
Level
94
Avg Power Output
132.1 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,550 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
173,182 Meters (+400)Milestone 5,000
Burpee
4,919 Reps (+29)Milestone 1,650
Sumo Deadlift High Pull
1,551 Reps (+56)History (1)
History (1)
