5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
July 6, 2015 3:21 AM
3 rounds + 7 Burpees + 14 Kettlebell Sumo Deadlift High-pulls | Rx'd
Level 82
1313th WOD
Result
Result
3 rounds + 7 Burpees + 14 Kettlebell Sumo Deadlift High-pulls | Rx'dNotes
Felt very good with this...I was moving on the burpees! I'm actually getting better at those...craziness! Nice, fun, quick little wod!
Notes
Felt very good with this...I was moving on the burpees! I'm actually getting better at those...craziness! Nice, fun, quick little wod!
Stats
WOD Count
1313th
Level
82
Avg Power Output
121.7 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1313th
Level
82
Avg Power Output
121.7 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
950 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
381,401 Meters (+300)Milestone 6,000
Burpee
5,913 Reps (+28)Milestone 1,050
Sumo Deadlift High Pull
955 Reps (+56)History (1)
History (1)
