5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
July 6, 2015 3:42 AM
3 rounds + 7 Burpees + Kettlebell Sumo Deadlift High-pull | Rx'd
Level 52
1457th WOD
Result
Result
3 rounds + 7 Burpees + Kettlebell Sumo Deadlift High-pull | Rx'd -0.048 roundsNotes
Didn't realize we'd done this before. Should have looked. Also shouldn't have been such a baby on the runs.
Notes
Didn't realize we'd done this before. Should have looked. Also shouldn't have been such a baby on the runs.
Stats
WOD Count
1457th
Level
52
Avg Power Output
140.9 (ft*lbs)/sec (-2.5)
Training Days
113 (2024)
History
2
Stats
WOD Count
1457th
Level
52
Avg Power Output
140.9 (ft*lbs)/sec (-2.5)
Training Days
113 (2024)
History
2
Movement Progress
Movement Progress
Milestone 510,000
Run
496,086 Meters (+300)Milestone 8,000
Burpee
7,784 Reps (+28)Milestone 2,150
Sumo Deadlift High Pull
2,108 Reps (+43)History (2)
History (2)
