5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 53 lbs
Run, 100 m
July 6, 2015 7:20 PM
3 rounds + 7 Burpees + 12 Kettlebell Sumo Deadlift High-pulls | Rx'd
Level 64
1253rd WOD
Result
Result
3 rounds + 7 Burpees + 12 Kettlebell Sumo Deadlift High-pulls | Rx'd -0.048 roundsStats
WOD Count
1253rd
Level
64
Avg Power Output
138.5 (ft*lbs)/sec (-2.1)
Training Days
105 (2024)
History
2
Stats
WOD Count
1253rd
Level
64
Avg Power Output
138.5 (ft*lbs)/sec (-2.1)
Training Days
105 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
531,876 Meters (+300)Milestone 8,000
Burpee
7,814 Reps (+28)Milestone 1,850
Sumo Deadlift High Pull
1,799 Reps (+54)History (2)
History (2)
