12 Squat Cleans, 135 lbs
25 Handstand Push-ups
9 Squat Cleans, 135 lbs
20 Handstand Push-ups
6 Squat Cleans, 135 lbs
15 Handstand Push-ups
3 Squat Cleans, 135 lbs
10 Handstand Push-ups
12 Squat Cleans, 135 lbs
25 Handstand Push-ups
9 Squat Cleans, 135 lbs
20 Handstand Push-ups
6 Squat Cleans, 135 lbs
15 Handstand Push-ups
3 Squat Cleans, 135 lbs
10 Handstand Push-ups
July 3, 2015 5:41 PM
9 mins 12 secs | Not Rx'd
357th WOD
Result
Result
9 mins 12 secs | Not Rx'dNotes
Front squats and box jumps.
Notes
Front squats and box jumps.
Stats
WOD Count
357th
Level
-
Training Days
113 (2024)
History
1
Stats
WOD Count
357th
Level
-
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
300 Reps
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
835 Reps (+70)Milestone 2,250
Clean
1,898 Reps (+30)Milestone 450
Squat Clean
314 Reps (+30)Milestone 7,500
Squat
7,172 Reps (+30)History (1)
History (1)
