12 Squat Cleans, 135 lbs
25 Handstand Push-ups
9 Squat Cleans, 135 lbs
20 Handstand Push-ups
6 Squat Cleans, 135 lbs
15 Handstand Push-ups
3 Squat Cleans, 135 lbs
10 Handstand Push-ups
12 Squat Cleans, 135 lbs
25 Handstand Push-ups
9 Squat Cleans, 135 lbs
20 Handstand Push-ups
6 Squat Cleans, 135 lbs
15 Handstand Push-ups
3 Squat Cleans, 135 lbs
10 Handstand Push-ups
July 3, 2015 8:30 AM
21 mins | Not Rx'd
241st WOD
Result
Result
21 mins | Not Rx'dNotes
95#, 1 mat. Had 5 hspu left at time cap.
Notes
95#, 1 mat. Had 5 hspu left at time cap.
Stats
WOD Count
241st
Level
-
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
241st
Level
-
Avg Power Output
23.5 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
455 Reps (+70)Milestone 1,500
Clean
845 Reps (+30)Milestone 150
Squat Clean
103 Reps (+30)Milestone 5,000
Squat
3,631 Reps (+30)History (1)
History (1)
