12 Squat Cleans, 135 lbs
25 Handstand Push-ups
9 Squat Cleans, 135 lbs
20 Handstand Push-ups
6 Squat Cleans, 135 lbs
15 Handstand Push-ups
3 Squat Cleans, 135 lbs
10 Handstand Push-ups
12 Squat Cleans, 135 lbs
25 Handstand Push-ups
9 Squat Cleans, 135 lbs
20 Handstand Push-ups
6 Squat Cleans, 135 lbs
15 Handstand Push-ups
3 Squat Cleans, 135 lbs
10 Handstand Push-ups
July 3, 2015 4:53 AM
15 mins 3 secs | Not Rx'd
419th WOD
Result
Result
15 mins 3 secs | Not Rx'dNotes
115#, hspu & pike
Notes
115#, hspu & pike
Stats
WOD Count
419th
Level
-
Training Days
123 (2024)
History
1
Stats
WOD Count
419th
Level
-
Training Days
123 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
671 Reps (+70)Milestone 2,250
Clean
1,991 Reps (+30)Milestone 450
Squat Clean
351 Reps (+30)Milestone 7,500
Squat
7,161 Reps (+30)History (1)
History (1)
