6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
Result
Result
4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters | Rx'dStats
WOD Count
1082nd
Level
96
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
1082nd
Level
96
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
177,319 Meters (+400)Milestone 5,000
Burpee
4,632 Reps (+25)Milestone 17,500
Squat
17,091 Reps (+35)Milestone 2,750
Thruster
2,552 Reps (+35)History (1)
History (1)