Sarah O'Brien Sarah O'Brien

06-29-2015 1:42 AM

06-29-2015 1:42 AM


AMRAP 6 mins: Lateral Burpee (Over Barbell)s, Thrusters and 100 m AMRAP 6 mins: Lateral Burpee (Over Barbell)s, Thrusters and 100 m

6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m

6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m

Result

4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters | Rx'd

Result

4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters | Rx'd

Community

Community


Stats

WOD Count

1082nd

Level

96

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

1082nd

Level

96

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 190,000

Run

177,319 Meters (+400)

Milestone 5,000

Burpee

4,632 Reps (+25)

Milestone 17,500

Squat

17,091 Reps (+35)

Milestone 2,750

Thruster

2,552 Reps (+35)

History (1)

History (1)

0 Comments

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