Cedric Elias Cedric Elias

07-02-2015 11:25 PM

07-02-2015 11:25 PM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 140 lbs

Level 56


2 Snatches | 140 lbs

Level 56


2 Snatches | 145 lbs

Level 59


2 Snatches | 150 lbs

Level 65


2 Snatches | 150 lbs

Level 65


2 Snatches | 155 lbs

Level 69


Sets


2 Snatches | 140 lbs

Level 56


2 Snatches | 140 lbs

Level 56


2 Snatches | 145 lbs

Level 59


2 Snatches | 150 lbs

Level 65


2 Snatches | 150 lbs

Level 65


2 Snatches | 155 lbs

Level 69


Result

1760 lbs | Rx'd

Result

1760 lbs | Rx'd

Notes

Strength Moose: Working on keeping the bar against the body and popping the hips. Got a few reps that felt really good!

Notes

Strength Moose: Working on keeping the bar against the body and popping the hips. Got a few reps that felt really good!

Community

Community


Stats

WOD Count

794th

Level

60

Avg Power Output

20.9 (ft*lbs)/sec

Training Days

79 (2024)

History

2

Workout

Personal Record

Snatch PR

2 @ 155 lbs 💣

Stats

WOD Count

794th

Level

60

Avg Power Output

20.9 (ft*lbs)/sec

Training Days

79 (2024)

History

2

Workout

Personal Record

Snatch PR

2 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,071 Reps (+12)

History (2)

History (2)

0 Comments

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