Michael O'Brien Michael O'Brien

07-02-2015 4:37 AM

07-02-2015 4:37 AM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 155 lbs

Level 69


2 Snatches | 165 lbs

Level 76


2 Snatches | 170 lbs

Level 78


2 Snatches | 175 lbs

Level 82


2 Snatches | 180 lbs

Level 84


2 Snatches | 185 lbs

Level 86


Sets


2 Snatches | 155 lbs

Level 69


2 Snatches | 165 lbs

Level 76


2 Snatches | 170 lbs

Level 78


2 Snatches | 175 lbs

Level 82


2 Snatches | 180 lbs

Level 84


2 Snatches | 185 lbs

Level 86


Result

2060 lbs | Rx'd

Result

2060 lbs | Rx'd

Notes

Wasn't sure where I'd be at after a month of no snatching but felt solid. Try to start at 170 next time.

Notes

Wasn't sure where I'd be at after a month of no snatching but felt solid. Try to start at 170 next time.

Community

Community


Stats

WOD Count

1453rd

Level

80

Avg Power Output

22.3 (ft*lbs)/sec

Training Days

112 (2024)

History

4

Stats

WOD Count

1453rd

Level

80

Avg Power Output

22.3 (ft*lbs)/sec

Training Days

112 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,187 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
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