Andrea Perry Andrea Perry

07-02-2015 9:16 PM

07-02-2015 9:16 PM


Strict Handstand Push-ups : 7x Max Rep Strict Handstand Push-ups : 7x Max Rep

Sets
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep

Sets
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep

Result

10 reps | Rx'd

Result

10 reps | Rx'd

Notes

Pause at the bottom up until last 2 sets.

Notes

Pause at the bottom up until last 2 sets.

Community

Community


Stats

WOD Count

966th

Level

-

Work Performed

1,315 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

966th

Level

20

Work Performed

1,315 ft*lbs

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,350

Handstand Push-up

1,271 Reps (+10)

History (1)

History (1)

0 Comments

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