Sets
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep
Sets
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep
Strict Handstand Push-up | 1 rep
Result
Result
10 reps | Rx'dNotes
Pause at the bottom up until last 2 sets.
Notes
Pause at the bottom up until last 2 sets.
Stats
WOD Count
966th
Level
-
Work Performed
1,315 ft*lbs
Training Days
116 (2024)
History
1
Stats
WOD Count
966th
Level
20
Work Performed
1,315 ft*lbs
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,271 Reps (+10)History (1)
History (1)