btwb

Chris Schilling Chris Schilling

06-29-2015 4:06 AM

Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

Sets

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

5 Back Squats | 250 lbs

Level 56

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡225 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡225 lbs

Notes

Nice 15 lbs per rep jump. 225# total pr

Notes

Nice 15 lbs per rep jump. 225# total pr

Community

Stats

WOD Count

1313th

Level

Work Performed

11,192 ft*lbs (+391)

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1313th

Level

Work Performed

11,192 ft*lbs (+391)

Training Days

74 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 27,500

Squat

27,044 Reps (+15)

Milestone 1,100

Back Squat

993 Reps (+15)

History (5)

Back Squat : 3x5

Sets
5 Back Squats | 215 lbs
5 Back Squats | 215 lbs
5 Back Squats | 215 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Level 44 Level 44 1119th WOD 1119th WOD

Back Squat : 3x5

Sets
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd -300 lbs -300 lbs

Level 33 Level 33 1264th WOD 1264th WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 205 lbs
Back Squat, 5 reps | 205 lbs
Back Squat, 5 reps | 205 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs 150 lbs

Level 41 Level 41 1271st WOD 1271st WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 235 lbs
Back Squat, 5 reps | 235 lbs
Back Squat, 5 reps | 235 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 450 lbs 450 lbs

Level 60 Level 60 1299th WOD 1299th WOD

Back Squat : 3x5

Sets
Back Squat, 5 reps | 250 lbs
Back Squat, 5 reps | 250 lbs
Back Squat, 5 reps | 250 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡225 lbs ⚡225 lbs

Level 69 Level 69 1313th WOD 1313th WOD

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