Cedric Elias Cedric Elias

07-01-2015 2:10 AM

07-01-2015 2:10 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 8 secs | Rx'd 5 mins 53 secs

Result

7 mins 8 secs | Rx'd 5 mins 53 secs

Notes

Moose Trax: Went all out the whole way! Nice PR! I got caught up on some double unders on the sets of 40 and 30. Everything else unbroken :-)

Notes

Moose Trax: Went all out the whole way! Nice PR! I got caught up on some double unders on the sets of 40 and 30. Everything else unbroken :-)

Community

Community


Stats

WOD Count

793rd

Level

72

Avg Power Output

127.4 (ft*lbs)/sec (+58.8)

Training Days

78 (2024)

History

6

Stats

WOD Count

793rd

Level

72

Avg Power Output

127.4 (ft*lbs)/sec (+58.8)

Training Days

78 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

14,629 Reps (+150)

Milestone 16,000

Double Under

14,429 Reps (+150)

Milestone 5,500

Sit-up

5,065 Reps (+150)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial