Every 1 min for 11 mins:
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
Every 1 min for 11 mins:
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
3 Handstand Push-ups
Result
Result
Completed | Rx'dStats
WOD Count
1314th
Level
-
Avg Power Output
10.3 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
1314th
Level
-
Avg Power Output
10.3 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
2,079 Reps (+33)History (1)
History (1)