6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
Result
Result
4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters | Rx'dStats
WOD Count
1313th
Level
86
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
1313th
Level
86
Avg Power Output
124.4 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
383,797 Meters (+400)Milestone 8,500
Burpee
8,438 Reps (+25)Milestone 30,000
Squat
29,005 Reps (+35)Milestone 4,750
Thruster
4,746 Reps (+35)History (1)
History (1)