Jesse Avila Jesse Avila

06-29-2015 8:51 PM

06-29-2015 8:51 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Sets


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 0 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 0 lbs

Notes

did well....felt like I could have gone just a bit heavier.

Notes

did well....felt like I could have gone just a bit heavier.

Community

Community


Stats

WOD Count

410th

Level

33

Work Performed

8,977 ft*lbs

Training Days

44 (2024)

History

4

Stats

WOD Count

410th

Level

33

Work Performed

8,977 ft*lbs

Training Days

44 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,707 Reps (+15)

Milestone 300

Back Squat

216 Reps (+15)

History (4)

History (4)

0 Comments

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