6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
June 29, 2015 11:40 AM
3 rounds | Rx'd
Level 32
294th WOD
Result
Result
3 rounds | Rx'dNotes
worst WOD...my three fears combined into 1...burpees, thrusters and running... blah!!! I was gassed from the beginning...
Notes
worst WOD...my three fears combined into 1...burpees, thrusters and running... blah!!! I was gassed from the beginning...
Stats
WOD Count
294th
Level
32
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
294th
Level
32
Avg Power Output
102.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
27,809 Meters (+300)Milestone 500
Burpee
412 Reps (+15)Milestone 2,500
Squat
2,283 Reps (+21)Milestone 1,000
Thruster
783 Reps (+21)History (1)
History (1)
