6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
June 29, 2015 7:45 PM
4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters | Rx'd
Level 86
540th WOD
Result
Result
4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters | Rx'dStats
WOD Count
540th
Level
86
Avg Power Output
≈ 84.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
540th
Level
86
Avg Power Output
≈ 84.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
297,623 Meters (+400)Milestone 3,500
Burpee
3,237 Reps (+25)Milestone 7,500
Squat
6,479 Reps (+35)Milestone 1,250
Thruster
1,169 Reps (+35)History (1)
History (1)
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