6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
June 29, 2015 9:06 PM
3 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters + 40 m | Rx'd
Level 64
674th WOD
Result
Result
3 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Thrusters + 40 m | Rx'dStats
WOD Count
674th
Level
64
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
674th
Level
64
Avg Power Output
84.6 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
183,572 Meters (+340)Milestone 4,500
Burpee
4,051 Reps (+20)Milestone 12,500
Squat
12,035 Reps (+28)Milestone 2,250
Thruster
2,217 Reps (+28)History (1)
History (1)
