Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd ⚡ 150 lbsNotes
So glad today was the last week of back squats. Got REALLY heavy
Notes
So glad today was the last week of back squats. Got REALLY heavy
Stats
WOD Count
203rd
Level
55
Work Performed
9,205 ft*lbs (+261)
Training Days
60 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
203rd
Level
55
Work Performed
9,205 ft*lbs (+261)
Training Days
60 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,716 Reps (+15)Milestone 300
Back Squat
183 Reps (+15)History (6)
History (6)