Julianne McDorman Julianne McDorman

06-29-2015 9:31 PM

06-29-2015 9:31 PM


AMRAP 6 mins: Lateral Burpee (Over Barbell)s, Thrusters and 100 m AMRAP 6 mins: Lateral Burpee (Over Barbell)s, Thrusters and 100 m

6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m

6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m

Result

4 rounds + 5 Lateral Burpee (Over Barbell)s | Rx'd

Result

4 rounds + 5 Lateral Burpee (Over Barbell)s | Rx'd

Notes

Got bashed in the head by a barbell (I'm not naming names...) so I just felt lightheaded on top of the death heat/humidity. Legs felt like lead! Could barely move on the runs. Didn't have any extra oomph in me today.

Notes

Got bashed in the head by a barbell (I'm not naming names...) so I just felt lightheaded on top of the death heat/humidity. Legs felt like lead! Could barely move on the runs. Didn't have any extra oomph in me today.

Community

Community


Stats

WOD Count

1590th

Level

87

Avg Power Output

≈ 69.9 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

1590th

Level

87

Avg Power Output

≈ 69.9 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 350,000

Run

335,424 Meters (+400)

Milestone 7,500

Burpee

7,089 Reps (+25)

Milestone 30,000

Squat

27,588 Reps (+28)

Milestone 4,000

Thruster

3,992 Reps (+28)

History (1)

History (1)

0 Comments

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