6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
Result
Result
4 rounds + 5 Lateral Burpee (Over Barbell)s | Rx'dNotes
Got bashed in the head by a barbell (I'm not naming names...) so I just felt lightheaded on top of the death heat/humidity. Legs felt like lead! Could barely move on the runs. Didn't have any extra oomph in me today.
Notes
Got bashed in the head by a barbell (I'm not naming names...) so I just felt lightheaded on top of the death heat/humidity. Legs felt like lead! Could barely move on the runs. Didn't have any extra oomph in me today.
Stats
WOD Count
1590th
Level
87
Avg Power Output
≈ 69.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1590th
Level
87
Avg Power Output
≈ 69.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
335,424 Meters (+400)Milestone 7,500
Burpee
7,089 Reps (+25)Milestone 30,000
Squat
27,588 Reps (+28)Milestone 4,000
Thruster
3,992 Reps (+28)History (1)
History (1)