Amy Kinnick Amy Kinnick

06-29-2015 5:40 PM

06-29-2015 5:40 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 115 lbs

Level 30


Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Notes

Did this in the backyard. Glad I got it in.

Notes

Did this in the backyard. Glad I got it in.

Community

Community


Stats

WOD Count

1056th

Level

40

Work Performed

5,916 ft*lbs (+104)

Training Days

89 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1056th

Level

40

Work Performed

5,916 ft*lbs (+104)

Training Days

89 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,013 Reps (+15)

Milestone 1,100

Back Squat

1,045 Reps (+15)

History (3)

History (3)

0 Comments

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