6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
June 29, 2015 9:07 PM
3 rounds + 3 Lateral Burpee (Over Barbell)s | Rx'd
Level 34
406th WOD
Result
Result
3 rounds + 3 Lateral Burpee (Over Barbell)s | Rx'dStats
WOD Count
406th
Level
34
Avg Power Output
87.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
406th
Level
34
Avg Power Output
87.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
136,022 Meters (+300)Milestone 2,500
Burpee
2,448 Reps (+18)Milestone 7,500
Squat
6,534 Reps (+21)Milestone 1,750
Thruster
1,648 Reps (+21)History (1)
History (1)
