6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
June 29, 2015 3:03 PM
3 rounds | Rx'd
Level 41
572nd WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
572nd
Level
41
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
572nd
Level
41
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
236,861 Meters (+300)Milestone 5,500
Burpee
5,205 Reps (+15)Milestone 12,500
Squat
10,442 Reps (+21)Milestone 2,750
Thruster
2,620 Reps (+21)History (1)
History (1)
