6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 75 lbs
Run, 100 m
June 29, 2015 8:01 PM
3 rounds + 5 Lateral Burpee (Over Barbell)s + Thruster | Rx'd
Level 41
579th WOD
Result
Result
3 rounds + 5 Lateral Burpee (Over Barbell)s + Thruster | Rx'dNotes
all unbkn
Notes
all unbkn
Stats
WOD Count
579th
Level
41
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
579th
Level
41
Avg Power Output
≈ 55.1 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
135,945 Meters (+300)Milestone 3,000
Burpee
2,835 Reps (+20)Milestone 7,500
Squat
7,446 Reps (+22)Milestone 1,000
Thruster
889 Reps (+22)History (1)
History (1)
