6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
6:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Thrusters, 55 lbs
Run, 100 m
June 29, 2015 7:02 AM
4 rounds + 3 Lateral Burpee (Over Barbell)s | Rx'd
Level 81
236th WOD
Result
Result
4 rounds + 3 Lateral Burpee (Over Barbell)s | Rx'dStats
WOD Count
236th
Level
81
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
236th
Level
81
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
60,857 Meters (+400)Milestone 2,000
Burpee
1,513 Reps (+23)Milestone 5,000
Squat
2,965 Reps (+28)Milestone 750
Thruster
639 Reps (+28)History (1)
History (1)
