Every 2 mins for 12 mins:
2 Power Cleans | 95 lbs
2 Clean & Jerks | 105 lbs
2 Clean & Jerks | 115 lbs
2 Clean & Jerks | 125 lbs
2 Clean & Jerks | 125 lbs
2 Clean & Jerks | 125 lbs
Every 2 mins for 12 mins:
2 Power Cleans | 95 lbs
2 Clean & Jerks | 105 lbs
2 Clean & Jerks | 115 lbs
2 Clean & Jerks | 125 lbs
2 Clean & Jerks | 125 lbs
2 Clean & Jerks | 125 lbs
June 26, 2015 3:40 AM
1380 lbs | Rx'd
Level 20
272nd WOD
Result
Result
1380 lbs | Rx'dStats
WOD Count
272nd
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Stats
WOD Count
272nd
Level
20
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,806 Reps (+12)Milestone 300
Clean & Jerk
264 Reps (+10)Milestone 700
Jerk
610 Reps (+10)Milestone 1,250
Power Clean
1,239 Reps (+2)Milestone 2,250
Shoulder-to-Overhead
2,099 Reps (+10)History (2)
History (2)
