Run, 400 m
-- then --
3 rounds of:
40 Jump Rope (Singles)s
5 Power Cleans, 115 lbs
Run, 400 m
-- then --
3 rounds of:
40 Jump Rope (Singles)s
5 Power Cleans, 115 lbs
June 24, 2015 4:06 PM
6 mins 50 secs | Not Rx'd
270th WOD
Result
Result
6 mins 50 secs | Not Rx'dStats
WOD Count
270th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
270th
Level
-
Avg Power Output
68.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,794 Reps (+15)Milestone 11,000
Jump Rope
9,390 Reps (+120)Milestone 1,250
Power Clean
1,237 Reps (+15)Milestone 110,000
Run
98,459 Meters (+400)Milestone 10,000
Single Under
9,191 Reps (+120)History (1)
History (1)
