Run, 400 m
-- then --
3 rounds:
5 Power Snatches, 105 lbs
20 Double Unders
Run, 400 m
-- then --
3 rounds:
5 Power Snatches, 105 lbs
20 Double Unders
June 24, 2015 6:15 PM
7 mins 48 secs | Not Rx'd
412th WOD
Result
Result
7 mins 48 secs | Not Rx'dStats
WOD Count
412th
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
412th
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 6,000
Double Under
4,440 Reps (+60)Milestone 7,000
Jump Rope
5,883 Reps (+60)Milestone 1,000
Power Snatch
972 Reps (+15)Milestone 90,000
Run
89,673 Meters (+400)Milestone 1,400
Snatch
1,373 Reps (+15)History (1)
History (1)
