Run, 400 m
-- then --
3 rounds:
5 Power Snatches, 75 lbs
20 Double Unders
Run, 400 m
-- then --
3 rounds:
5 Power Snatches, 75 lbs
20 Double Unders
June 24, 2015 11:07 AM
3 mins 49 secs | Rx'd
Level 97
1589th WOD
Result
Result
3 mins 49 secs | Rx'dNotes
run was actually not really, really slow. everything unbroken inside. tripped on doubles on the last round :( legs were dying!!
Notes
run was actually not really, really slow. everything unbroken inside. tripped on doubles on the last round :( legs were dying!!
Stats
WOD Count
1589th
Level
97
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1589th
Level
97
Avg Power Output
112.7 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,000
Double Under
20,777 Reps (+60)Milestone 23,000
Jump Rope
22,327 Reps (+60)Milestone 3,250
Power Snatch
3,221 Reps (+15)Milestone 350,000
Run
335,024 Meters (+400)Milestone 5,000
Snatch
4,774 Reps (+15)History (1)
History (1)
