Sets
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
Sets
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
5 Back Squats | 205 lbs
Level 30
Result
Result
3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡ 150 lbsNotes
Warm Up: 45, 135, 155, 185
Notes
Warm Up: 45, 135, 155, 185
Stats
WOD Count
409th
Level
41
Work Performed
9,717 ft*lbs (+273)
Training Days
32 (2024)
History
5
Workout
Personal Record ⚡
Back Squat PR
5 @ 205 lbs 💣
Stats
WOD Count
409th
Level
41
Work Performed
9,717 ft*lbs (+273)
Training Days
32 (2024)
History
5
Workout
Personal Record ⚡
Back Squat PR
5 @ 205 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,661 Reps (+15)Milestone 300
Back Squat
296 Reps (+15)History (5)
History (5)