25:00 AMRAP:
30 Deadlifts, 165 lbs
30 Pull-up (green + blue band)s
20 Burpee Box Jump Overs, 24 in
Partner Run, 400 m
25:00 AMRAP:
30 Deadlifts, 165 lbs
30 Pull-up (green + blue band)s
20 Burpee Box Jump Overs, 24 in
Partner Run, 400 m
June 19, 2015 3:24 AM
3 rounds + 13 Deadlifts | Not Rx'd
267th WOD
Result
Result
3 rounds + 13 Deadlifts | Not Rx'dStats
WOD Count
267th
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
267th
Level
-
Avg Power Output
≈ 37.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,096 Reps (+60)Milestone 2,000
Pull-up
1,908 Reps (+90)Milestone 1,250
Box Jump
1,116 Reps (+60)Milestone 1,400
Deadlift
1,186 Reps (+103)History (1)
History (1)
