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06-19-2015 6:20 AM

AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs

25:00 AMRAP:
45 Deadlifts, 205 lbs
45 Pull-ups
30 Burpee Box Jump Overs, 24 in
Partner Run, 600 m

Result

2 rounds + 45 Deadlifts + 45 Pull-ups + 30 Burpee Box Jump Overs | Rx'd

Result

2 rounds + 45 Deadlifts + 45 Pull-ups + 30 Burpee Box Jump Overs | Rx'd

Notes

3 person partner WOD with Eddie and Brian

Notes

3 person partner WOD with Eddie and Brian

Community

Stats

WOD Count

408th

Level

Avg Power Output

≈ 152.1 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

408th

Level

Avg Power Output

≈ 152.1 (ft*lbs)/sec

Training Days

31 (2024)

History

Achievements

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 2,500

Burpee

2,357 Reps (+90)

Milestone 3,500

Pull-up

3,087 Reps (+135)

Milestone 2,250

Box Jump

2,175 Reps (+90)

Milestone 1,800

Deadlift

1,661 Reps (+135)

History (1)

AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs

25:00 AMRAP:
45 Deadlifts, 205 lbs
45 Pull-ups
30 Burpee Box Jump Overs, 24 in
Partner Run, 600 m

Result

2 rounds + 45 Deadlifts + 45 Pull-ups + 30 Burpee Box Jump Overs | Rx'd 2 rounds + 45 Deadlifts + 45 Pull-ups + 30 Burpee Box Jump Overs | Rx'd

Level 30 Level 30 408th WOD 408th WOD

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