25:00 AMRAP:
30 Deadlifts, 135 lbs
30 Pull-ups
20 Burpee Box Jump Overs, 20 in
Partner Run, 400 m
25:00 AMRAP:
30 Deadlifts, 135 lbs
30 Pull-ups
20 Burpee Box Jump Overs, 20 in
Partner Run, 400 m
June 19, 2015 8:41 PM
4 rounds + 12 Deadlifts | Rx'd
Level 90
1584th WOD
Result
Result
4 rounds + 12 Deadlifts | Rx'dNotes
Did this with my hubby :) not too bad for two cripples! We decided at the end that I should've done more deadlifts and burpee box jumps, but oh well. We both kinda died. 100 degrees outside, not fun.
Notes
Did this with my hubby :) not too bad for two cripples! We decided at the end that I should've done more deadlifts and burpee box jumps, but oh well. We both kinda died. 100 degrees outside, not fun.
Stats
WOD Count
1584th
Level
90
Avg Power Output
≈ 51.1 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
1584th
Level
90
Avg Power Output
≈ 51.1 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,000 Reps
Milestone Reached
Pull-up
15,000 Reps
Milestone Reached
Box Jump
6,750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,064 Reps (+80)Milestone 15,500
Pull-up
15,077 Reps (+120)Milestone 7,250
Box Jump
6,761 Reps (+80)Milestone 5,400
Deadlift
5,203 Reps (+132)History (1)
History (1)
