5:00 AMRAP:
9 Hang Squat Cleans, 65 lbs
18 Walking Lunges
27 Double Unders
5:00 AMRAP:
9 Hang Squat Cleans, 65 lbs
18 Walking Lunges
27 Double Unders
Result
Result
2 rounds + 9 Hang Squat Cleans + 3 Walking Lunges | 120 reps | Rx'dNotes
Felt slow, but kept moving.
Notes
Felt slow, but kept moving.
Stats
WOD Count
1049th
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1049th
Level
-
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
4,200 Reps
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,563 Reps (+54)Milestone 14,000
Double Under
13,843 Reps (+54)Milestone 4,500
Lunge
4,201 Reps (+39)Milestone 5,250
Clean
4,960 Reps (+27)Milestone 1,350
Squat Clean
1,205 Reps (+27)History (1)
History (1)