5:00 AMRAP:
9 Hang Squat Cleans, 35 lbs
18 Walking Lunges
27 Double Unders
5:00 AMRAP:
9 Hang Squat Cleans, 35 lbs
18 Walking Lunges
27 Double Unders
June 18, 2015 4:08 PM
3 rounds + 3 Hang Squat Cleans | 165 reps | Not Rx'd
855th WOD
Result
Result
3 rounds + 3 Hang Squat Cleans | 165 reps | Not Rx'dStats
WOD Count
855th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
855th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,744 Reps (+81)Milestone 16,000
Double Under
15,264 Reps (+81)Milestone 4,800
Lunge
4,661 Reps (+54)Milestone 6,000
Clean
5,607 Reps (+30)Milestone 1,500
Squat Clean
1,462 Reps (+30)History (1)
History (1)
