12:00 AMRAP:
12 Push Press, 75 lbs
12 AbMat Sit-ups
12 Sumo Deadlift High-pulls, 75 lbs
12:00 AMRAP:
12 Push Press, 75 lbs
12 AbMat Sit-ups
12 Sumo Deadlift High-pulls, 75 lbs
June 17, 2015 6:05 AM
4 rounds + 12 Push Press + 8 AbMat Sit-ups | 164 reps | Not Rx'd
266th WOD
Result
Result
4 rounds + 12 Push Press + 8 AbMat Sit-ups | 164 reps | Not Rx'dStats
WOD Count
266th
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
266th
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,000 Reps
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
937 Reps (+56)Milestone 2,250
Shoulder-to-Overhead
2,034 Reps (+60)Milestone 1,300
Push Press
1,130 Reps (+60)Milestone 550
Sumo Deadlift High Pull
534 Reps (+48)History (1)
History (1)
