June 16, 2015 4:13 AM
28 mins 42 secs | Rx'd
Level 26
402nd WOD
Result
Result
28 mins 42 secs | Rx'd 22 secsNotes
day after 3 sets of 245 back squats. hips were tight and ended up walking about 20 feet 6 times. really hot!
Notes
day after 3 sets of 245 back squats. hips were tight and ended up walking about 20 feet 6 times. really hot!
Stats
WOD Count
402nd
Level
-
Avg Power Output
50.6 (ft*lbs)/sec (-2.0)
Training Days
73 (2024)
History
3
Stats
WOD Count
402nd
Level
26
Avg Power Output
50.6 (ft*lbs)/sec (-2.0)
Training Days
73 (2024)
History
3
Movement Progress
Movement Progress
Milestone 150,000
Run
135,722 Meters (+5,000)History (3)
History (3)
