3 rounds, each round for time, of:
12 Deadlifts, 35 lbs
9 Hang Power Cleans, 35 lbs
6 Push Jerks, 35 lbs
Resting 3 mins between each round.
3 rounds, each round for time, of:
12 Deadlifts, 35 lbs
9 Hang Power Cleans, 35 lbs
6 Push Jerks, 35 lbs
Resting 3 mins between each round.
June 12, 2015 9:12 AM
2 mins 55 secs | (56 secs), (1 min 1 sec), and (58 secs) | Not Rx'd
848th WOD
Result
Result
2 mins 55 secs | (56 secs), (1 min 1 sec), and (58 secs) | Not Rx'dStats
WOD Count
848th
Level
-
Avg Power Output
68.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
848th
Level
-
Avg Power Output
68.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,553 Reps (+27)Milestone 3,250
Power Clean
3,232 Reps (+27)Milestone 3,800
Deadlift
3,587 Reps (+36)Milestone 6,750
Shoulder-to-Overhead
6,677 Reps (+18)Milestone 2,100
Jerk
2,080 Reps (+18)History (1)
History (1)
