3x 3:00 AMRAP:
12 Power Snatches, 75 lbs
Run, 100 m
Resting 1 min in between each AMRAP.
3x 3:00 AMRAP:
12 Power Snatches, 75 lbs
Run, 100 m
Resting 1 min in between each AMRAP.
Result
Result
6.042 rounds | Rx'dStats
WOD Count
400th
Level
59
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
400th
Level
59
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
88,273 Meters (+600)Milestone 1,400
Snatch
1,358 Reps (+73)Milestone 1,000
Power Snatch
957 Reps (+73)History (1)
History (1)