8:00 AMRAP:
12 Thrusters, 15 lbs
12 Lateral Burpee (Over Barbell)s
12 Lunges
8:00 AMRAP:
12 Thrusters, 15 lbs
12 Lateral Burpee (Over Barbell)s
12 Lunges
Result
Result
2 rounds + 12 Thrusters + 9 Lateral Burpee (Over Barbell)s | 93 reps | Not Rx'dStats
WOD Count
845th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
845th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,846 Reps (+33)Milestone 4,800
Lunge
4,607 Reps (+24)Milestone 17,500
Squat
17,000 Reps (+36)Milestone 3,250
Thruster
3,026 Reps (+36)History (1)
History (1)