Patty Kinnick Patty Kinnick

06-08-2015 9:08 AM

06-08-2015 9:08 AM


AMRAP 8 mins: Thrusters, Lateral Burpee (Over Barbell)s and Lunges AMRAP 8 mins: Thrusters, Lateral Burpee (Over Barbell)s and Lunges

8:00 AMRAP:
12 Thrusters, 15 lbs
12 Lateral Burpee (Over Barbell)s
12 Lunges

8:00 AMRAP:
12 Thrusters, 15 lbs
12 Lateral Burpee (Over Barbell)s
12 Lunges

Result

2 rounds + 12 Thrusters + 9 Lateral Burpee (Over Barbell)s | 93 reps | Not Rx'd

Result

2 rounds + 12 Thrusters + 9 Lateral Burpee (Over Barbell)s | 93 reps | Not Rx'd

Community

Community


Stats

WOD Count

845th

Level

-

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

845th

Level

-

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

3,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,846 Reps (+33)

Milestone 4,800

Lunge

4,607 Reps (+24)

Milestone 17,500

Squat

17,000 Reps (+36)

Milestone 3,250

Thruster

3,026 Reps (+36)

History (1)

History (1)

0 Comments

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