15-12-9 reps of:
Power Clean, 25 lbs
Push Jerk, 25 lbs
15-12-9 reps of:
Power Clean, 25 lbs
Push Jerk, 25 lbs
June 4, 2015 4:01 PM
3 mins 13 secs | Not Rx'd
841st WOD
Result
Result
3 mins 13 secs | Not Rx'dStats
WOD Count
841st
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
841st
Level
-
Avg Power Output
53.8 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,514 Reps (+36)Milestone 3,250
Power Clean
3,205 Reps (+36)Milestone 6,750
Shoulder-to-Overhead
6,632 Reps (+36)Milestone 2,100
Jerk
2,050 Reps (+36)History (1)
History (1)
