Sets
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 65 lbs
Level 47
Sets
5 Shoulder Press | 55 lbs
Level 22
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 65 lbs
Level 47
June 3, 2015 8:34 PM
900 lbs | 55 lbs, 60 lbs, and 65 lbs | Not Rx'd
389th WOD
Result
Result
900 lbs | 55 lbs, 60 lbs, and 65 lbs | Not Rx'dNotes
last 2 rounds were getting hard, the last lift was difficult.
Notes
last 2 rounds were getting hard, the last lift was difficult.
Stats
WOD Count
389th
Level
-
Work Performed
1,490 ft*lbs
Training Days
36 (2024)
History
1
Stats
WOD Count
389th
Level
-
Work Performed
1,490 ft*lbs
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,073 Reps (+15)Milestone 250
Shoulder Press
181 Reps (+15)History (1)
History (1)
