40:00 AMRAP:
Run, 800 m
30 Double Unders
10 Burpee Pull Ups
10 Front Squats, 95 lbs
40:00 AMRAP:
Run, 800 m
30 Double Unders
10 Burpee Pull Ups
10 Front Squats, 95 lbs
June 2, 2015 1:51 AM
4 rounds + 350 m | Rx'd
Level 86
1570th WOD
Result
Result
4 rounds + 350 m | Rx'd ⚡ -1.141 rounds | Rx'dNotes
This was the worst thing I've ever done in my life. I have no words to describe this feeling. Runs were hobbles in slow motion. Doubles were unbroken. Burpee pull ups were slow, but I kept moving. Front squats were 5-5. I died. I'm actually dead right now. It was so hot and windy and that didn't help either.
Notes
This was the worst thing I've ever done in my life. I have no words to describe this feeling. Runs were hobbles in slow motion. Doubles were unbroken. Burpee pull ups were slow, but I kept moving. Front squats were 5-5. I died. I'm actually dead right now. It was so hot and windy and that didn't help either.
Stats
WOD Count
1570th
Level
86
Avg Power Output
68.9 (ft*lbs)/sec (-24.7)
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1570th
Level
86
Avg Power Output
68.9 (ft*lbs)/sec (-24.7)
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,984 Reps (+40)Milestone 22,000
Double Under
20,597 Reps (+120)Milestone 2,100
Front Squat
2,081 Reps (+40)Milestone 23,000
Jump Rope
22,147 Reps (+120)Milestone 15,000
Pull-up
14,812 Reps (+40)Milestone 330,000
Run
328,424 Meters (+3,550)Milestone 27,500
Squat
27,009 Reps (+40)History (2)
History (2)
