10:00 AMRAP:
12 Push Press, 75 lbs
10 Double Unders
Run, 200 m
10:00 AMRAP:
12 Push Press, 75 lbs
10 Double Unders
Run, 200 m
Result
Result
3 rounds + 12 Push Press + 6 Double Unders | Not Rx'dStats
WOD Count
391st
Level
-
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
391st
Level
-
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,750 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
87,673 Meters (+600)Milestone 7,000
Jump Rope
5,758 Reps (+36)Milestone 6,000
Double Under
4,315 Reps (+36)Milestone 4,000
Shoulder-to-Overhead
3,761 Reps (+48)Milestone 2,100
Push Press
2,064 Reps (+48)History (1)
History (1)