Doug Alvey Doug Alvey

06-01-2015 7:19 PM

06-01-2015 7:19 PM


AMRAP 10 mins: Push Press, Double Unders and 200 m AMRAP 10 mins: Push Press, Double Unders and 200 m

10:00 AMRAP:
12 Push Press, 75 lbs
10 Double Unders
Run, 200 m

10:00 AMRAP:
12 Push Press, 75 lbs
10 Double Unders
Run, 200 m

Result

3 rounds + 12 Push Press + 6 Double Unders | Not Rx'd

Result

3 rounds + 12 Push Press + 6 Double Unders | Not Rx'd

Community

Community


Stats

WOD Count

391st

Level

-

Avg Power Output

48.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

391st

Level

-

Avg Power Output

48.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,750 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

87,673 Meters (+600)

Milestone 7,000

Jump Rope

5,758 Reps (+36)

Milestone 6,000

Double Under

4,315 Reps (+36)

Milestone 4,000

Shoulder-to-Overhead

3,761 Reps (+48)

Milestone 2,100

Push Press

2,064 Reps (+48)

History (1)

History (1)

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